Whether you are looking for a new group or have a new goal, we would love to have some new people to share the miles with us.

We are a group of men and women who enjoy running. Most of our races are behind us, but most of our runs are ahead of us. We meet all over Roanoke at 5 AM on Tuesday, Thursday and Saturday mornings to run and to share life together at a 9-10 minute/mile pace.

If you just want to run or are preparing for a race, contact Kevin Spencer at kevin@spencersRus.com for more information.


Psalm 119:32 - I will run the course of Your commandments, For You shall enlarge my heart.


Let's R.U.N. Together!!