Upward Sports 2018 - 2019 Season

Thank you Upward!

2016- 2017 Season Highlights 

Upward Basketball and Cheerleading


Gearing up for the 11th SEASON of UPWARD Sports at the Coliseum in Troutville!!

Our Upward Basketball and Cheerleading Program is designed for any participant who will be 5 years old by Febuary 23, 2019 through those currently in 6th grade.


Interested in joining the Upward Team?   Register HERE to Volunteer.


If you want to stay connected with Upward at Rainbow Forest, "like" our facebook page by clicking on the symbol below! 


 General Information about Upward Sports

 Why Upward Sports?

Positive Sports Experience

  • Upward Basketball and Cheerleading provides a positive sports experience for every child and makes the most of your family’s time and money.
  • Friendly sports environment where children have fun.
  • Trained coaches and referees that encourage your child.
  • Life lessons are shared at each practice during the Mid-Practice Huddle. These short five minute devotions will focus on three virtues throughout the season, each of which will be taught for three practices and highlighted by one Bible verse. This season the lessons will focus on Respect, Gratitude and Trust.


  • Teaches fundamentals.
  • Unique drafting system creates balanced teams.
  • Unique substitution system produces equal playing time.


  • Teaches fundamentals.
  • Positive cheers, chants, and pom routines.
  • Encourages player and crowd excitement on game day.

Good Value 

  • Quality game-day uniform, other sport-specific gear, and multiple recognition awards.
  • One-hour practices and one-hour games all located at Rainbow Forest Baptist Church.